Coronavirus- now in my back yard!

Our final stopover of the trip was to be in Bali, the beautiful Indonesian Island, promising peace and tranquility. A place where we might re-charge our batteries before heading home. The four day stopover was all inclusive, meaning you had little more to do than summon the Balinese waiter with the press of a button to bring you a cocktail as you lounged by the sea. The beds on the beach provided a serene outlook shaded with palms, and you were entertained by the antics of the paddle board rookies as they tried to master the waves. The rush of the waves to the shore, the blistering heat and the cool long drinks affirmed for sure, we were in paradise.

Our resort was within a gated community of around 17 hotels, our Hotel, the Melia Bali, was a grand affair with several restaurants, bars and for the strenuous among us, beach and pool activities to keep the calories at bay. We were initially unaware that somewhere close by a British Woman had died from Coronavirus and when the story did reach us it did little to provide any real context of the scope of the virus now, as opposed to when we left Britain in February.

This tragedy had occurred the week before we arrived and may well have resulted in a slightly stricter regime at immigration when we arrived on the Island. On immediate entry to the immigration hall we had to sign a declaration that we had not experienced any symptoms. Signing this with your name, passport number and next of kin was obligatory and somewhat sobering. Then we were placed through a screening process where those of us with high temperatures would be turned away. We had experienced screening at several airports along the journey but not as vigorous or individualistic as this. It raised the tempo considerably for us but not in a way that threatened our holiday. News items from Australia suggested that Australians should not travel to Bali. Being in our bubble I wondered what the drama was with this, since, as I have said, we had no context for it. Australia then went into lockdown preventing anyone arriving in the country from travelling onward, requiring a 14 day quarantine.

As we sipped our daily cocktails, oblivious to the reality, the world continued to collapse around about us. The waiters here provided constant hand sanitiser all around the hotel, other than that overt gestures that Coronavirus was crippling the country were absent, it was pretty much a non-event, if you were a tourist. Apart from the low numbers in the hotel, to us life was pretty much as it had been for the past 4 weeks, a holiday. How painful it would be when we were kicked into touch in just a few days. Lots of information from my kids, seemed to suggest that we might need to isolate when we got home. I scoffed at this claiming the UK had gotten things a little out of proportion, after all we were in areas also affected and life was going on as normal? Was it not? I’m ashamed to admit we were in a total bubble and it was going to be a very hard floor that we hit when we finally came back to earth.

As we cruised at around 35 000 feet from Bali to Glasgow in nothing short of luxury, we sipped champagne and munched on filet steak, watching the latest movies on ICE oblivious to reality. Little did we know what we were coming back to. Of course we had seen the FB images of empty shelves in the shops, but put this down to our eccentric behaviour as a nation rather than it conveying any real sense of crisis. As if to re-affirm our nonchalance to the matter in hand, our arrival at Glasgow Airport did nothing to dissuade me of my belief it was all a storm in a tea cup. We careered through the Airport unhindered with only customs seizing the chance to upset us by checking our luggage. How disappointed they must have been when they realised we had little but cases full of dirty washing. No-one quizzed us on where we had been, no mass screening, a swift check of the passport and out to our waiting driver to head home. If things were as bad as our children were suggesting how could this be the case?

The reality hit me when the grandkids were kept at a distance, because we had been on a flight and abroad in countries where the virus had claimed lives. My daughter, who is studying to be a Nurse, was somewhat more in the know than me. We realised, very quickly that self-isolation was the only way we might get to see our grandchildren. We sat alone in our home for seven days, watching the news and catching up to the place everyone else was already at. I ventured out to the shops, since the cupboards were almost empty and could hardly believe the shelves were so low. Someone commented that “at least there was bread” as if it was an unusual thing. We had been transported to another planet, I thought.

You know when you’ve been fast asleep and wake up suddenly, you get a bit confused trying to recall how you get here and got into bed. It was much the same as that for us; what was this world we were now living in? It was clear the bubble we had been part of during our holiday had finally burst – and it was traumatic. Slowly during our week of isolation I finally appreciated what needed to be done. I have to say it took us a week to actually process the information and get the message. A week later on the Monday night we were in Lockdown and that was any time with the grandchildren well and truly scuppered.

Life has altered dramatically in the space of five weeks. No Mass ( during LENT!!!), no social gatherings, social distancing between neighbours and all our family over 70 locked away in their little houses with no-one to see them or hug them. It’s a devastating time for many. But we have been so fortunate to even have had a holiday at all, many cannot get away, losing money in some cases. All the trips we had to look forward to are also gone now but at least we had one that was pretty amazing.

How will we cope? What will life be like in isolation for so long, will there be new ways to live our lives? Will we seek out contacts through social media? How will we shop for our every day needs, when all the slots are taken for months on end? Every day, in this new reality of mine, I am grateful for my health, grateful for our NHS staff and Care Workers, all of the shop workers and delivery drivers, pharmacists and teachers, social workers and police officers, dealing with the reality of this awful crisis. Meanwhile I am still trying to get my head around what it all might mean? I have now well and truly admitted that Coronavirus is now in my back yard.

Backing into a corner. Chapter 5 book of the Lion.

Tour buses are always well equipped and super comfortable, air conditioning as standard with reclining seats and arm rests, the ultimate in luxury, In normal circumstances this would be fine, but actually with a sore back of this proportion nothing short of morphine will do. Instead he made do with a coffee and was tipped out onto the bus from the wheelchair. Our other travelling companions,as yet unknown had already boarded and so we four took our seats somewhere near the back. We were the youngest on the trip but not obviously, the fittest. The Lion wanted to sit in the aisle seat, I have learned during these testing times to forgo all territorial power grabs and points winning. I sat at the window and watched him wince in pain as he swung his behind in from the aisle onto the seat and gasped in pain as it seared across his lumber region.

Our travelling companions, once very good friends, had some sympathy but it was not sincere and I was only too conscious they had to have a holiday too. I was mostly focused on our situation to be honest, I could see the Lion grit his teeth and he was perspiring, a sure sign he was in considerable pain. The coach chugged into life, we made our way out of the hotel and toward the Peachtree Road, remember Elton… As we settled into the journey I noticed the Lion retained hold of the seat in front and had not really relaxed into the tourist role. I watched closely as he struggled to find a comfortable position, only slightly aware of the white noise of the tour guide retailing us of our wonderful trip ahead. I have very little recollection of that journey other than the drama I am about to describe as I was working our what possible options I might have to get us out of this tour. It was clear that continuing on the bus was absolutely the most unhelpful thing for the Lion. My mind went in to overdrive as every bump in the road resulted in a wince or gasp of intense pain.

The bus stopped near a shopping centre and under any other circumstances I would have been first off. It was clear we were going nowhere. So we let everyone off and remained on the bus. The driver eyed us suspiciously in his rear view mirror. The Lion used this time to try to rectify an un-rectifiable problem. He wanted to just lie on the floor for a minute and things would surely settle down. I knew he was not thinking at all straight, he would never have considered any small change in his posture as a potential remedy for this level of spasms. But nevertheless he wanted to try and so I did my best to help him out of the chair and onto the floor. In actual fact I took no part in this manoeuvre since every time I touched him he winced in pain. It was clear we were truly off this trip.

The driver. who watched closely from the comfort of his suspension floating driving seat, recognised trouble when he saw it. He lurched toward us, all 6 feet 7 of him his bulk only managing to transverse the coach side on. He asked if we needed help. The Lion stretched out on the floor was now writhing with pain, he almost lost consciousness. I said I think we might need a doctor and the driver agreed. With a single grip he lifted the Lion to his feet. This giant was gentle and caring waiting until the Lion could get his breath, while all the time I knew he was cringing with embarrassment, feeling that this level of attention was not what he planned. I was just grateful the driver could lift him up from the floor.

Balancing him on his feet the driver frogwalked the Lion slowly to the door. I exited ahead of them and noticed a taxi flying past, I waved my hands in desperation and although he failed to stop, he seemed to have noticed us and within a few minutes another taxi arrived. The Lion was dwarfed by the giant driver and dangled like a puppet under his massive biceps. The taxi drew up and the Lion was laid along the backseat, now with tears silently falling, he had finally accepted this was not going to be an easy fix.

We were transported to the Atlanta University Hospital where a team met us at the door. It felt like Grey’s Anatomy. Alone in a strange country with no idea what was ahead of us we were wheeled in to the emergency room. The Lion was prepared for a doctor and someone asked me for a credit card. Long before we had paid them a nurse practitioner entered the room, the Lion was still in some pain. I have become accustomed to medical practitioners not really believing people have such a thing as a bad back. I learned later that bad backs are the main source of people looking to source major drugs. So we have to jump through hoops to get help, thanks for that!

The nurse practitioner asked the Lion if she might check the extent of the problem, she took his foot, and I braced myself, as she thrust his leg in the air. It soon turned blue with expletives as the Lion tried to restrain the pain he was experiencing. The Nurse left the room rather hurriedly and soon we were alone, awaiting decisions that would inform our fate. Time passed and before long a Doctor, no more than a youngster, entered the room and the credit card pinged like a crescendo toward expensive.

It was clear the Lion needed treatment and was instantly sedated to alleviate the pain and for an instant I was relieved he had some respite from the pain. The tour guide joined me and took our insurance details to make the necessary arrangements since my credit card could not manage the incessant pinging we were facing, Then we were advised he had to stay. I knew that the tour guide needed to leave with his tourists. I just didn’t want to be left behind, I never felt so alone. The Lion was now in an induced coma unaware but no longer in pain. I went to the door desolate and saw our friends had thoughtfully brought out our cases to me as they waved goodbye and sailed on to Chattanooga. Me. I sat out at the back door to this hospital with two cases and no one and I cried……………….

Back to basics. Chapter 2 Book of the lion

A sore back accommodates a multitude of conditions, pain and discomfort. It can explain a variety of ailments ranging from muscular pain, nerve damage, disc displacement to broken bones. It may be life threatening or life limiting but rarely is it without some kind of impact on the physical or psychological wellbeing of the individual affected. Inevitably there will also be collateral damage to others affected by the level of disability experienced, the quality and intensity of the pain, alleviated only by good pain relief, effective back pain management and your partner knowing when to keep her mouth shut.

The Lion, when he was just a boy, fell from a significant height landing on his feet and jarring his back. And over the years deduced that this was the most likely event to which he has attributed over 40 years of pain and immobility. The sore back is as much a constant feature of our marriage as our bank account, and fluctuates just as frequently. It has, more than any other event, including having children, defined and proscribed much of what he can and cannot do in his adult life. We have lived with it cheek by jowl our entire married life, it’s a harlot, an unwelcome addition to our natural marital equilibrium.

We both agree this fall was the most credible explanation for what many years later was diagnosed as spondilolysis during one of our many forays into the health service to get to an explanation and hopefully a remedy. Spondilolysis is a condition more commonly associated with sports professionals, and as an avid footballer I suppose it befits him, or at least entitles him to align this debilitating condition with the career threatening injuries of his sporting colleagues . Sir Ian Botham is one of the most famous with this condition. He accquired it as a result of flexing his spine during the technique that brought him fame in his fast bowl. This flexion caused the bottom vertebrae to compress and crack. In a similar way ot ended the Lion’s football ‘career’ when he was 35 years old.

The Lion’s MRI scans revealed three of the bottom vertebrae were compressed; each disc that acts as a cushion between these bones has long since lost its functionality and instead serves only to irritate and exacerbate the nerve ends that surround the spinal column. Occasionally, but increasingly frequently, sitting, standing, stooping or squatting causes a massive unseen reaction beneath his skin. The muscles start to spasm resulting in extraordinary searing pain that jerks spasmodically and rips through his lower back muscle like an electric shock resulting in total immobility. And these episodes can be extreme resulting in hospitalisation at worst and major drug intervention at the very least.

The body naturally attempts to protect the exposed nerves most likely to ignite his pain so his spine will adopt an s-shape that pushes his hips out of alignment and makes him look remarkably like Quasimodo. It also results in unusual pressure on the cracked vertebrae that in turn perpetuates the cycle of pain and discomfort, that thereafter inflames the muscles and leaves him immobilised; unable to stand or walk. An acute episode can last anywhere between 2 days to 2 months and can be triggered by the most innocuous activity from leaning over to pick up paper, to trying to activate the brake whilst driving his truck in a more recent and concerning incident. That one cost him his job.

There have been many significant dramas associated with the ‘sore back’, and we shall visit these as and when the desire takes me over the coming days. Today’s account is about setting the scene and letting the enormity of this crippling situation settle into the consciousness. It will provide a little insight into the challenges that are presented and how we have dealt with these. It will be.a different journey to my imjury for I cannot see into his inner soul, his physical experiences can only be viewed as an onlooker a bystander to his pain and the psychological damage that it has left him with I cannot fathom and only begin to imagine.

These observations on this sore back will be mine, the impact and affect they have made on my Lion and how he has managed that and, of course as many of these experiences were joint, I therefore appoint myself qualified to report and share them with you.

For the first tale, I’m going to take you one what was our first ever holiday without our kids………………..join me next time to find out more.

Happier Birthdays are promised. Chapter 1 Book of the family

two woman hugging each other
Photo by Daria Shevtsova on Pexels.com

Today is my daughter-in-law’s big 30 birthday, she is currently in hospital in Glasgow so not quite the nightclub, cocktail, dancing til dawn fest she was hoping for. In fact this year alone she and my son have had to cancel two awesome holidays, (seems that my lucky white heather has a phenomenal reach) and numerous concerts (thanks for the Ed Sheerhan tickets).

Nonetheless she remains, on the whole, eternally positive despite the many challenges that she has faced over the past year or so. And she has, from her sick bed, raised over £1300 for a charity aligned to her current condition; Cauda Equina Syndrome. It’s incredible that one so young could have been at risk from a potentially life limiting condition but sadly she is one of two young women we know, of the same age, that have it.

My son introduced us to his future wife 7 years ago;  he brought her to the house while we were celebrating a birthday for the mermaid. Now, although we considered we had dragged him up to the highest of social standards, nerves got the better of him  and he left her lingering in the hallway, rather than proudly announcing to the assembled family that this was his girl. Actually, he’s to be congratulated for his efforts at keeping our prying eyes and our attempts to have a premature introduction at bay. In the early days their relationship was so covert we resorted to territorial subterfuge and espionage so we did not miss an opportunity to meet, assess and vet her as a suitable partner.

Once when they were heading out on a date date she arrived in her car, we were warned not to watch, and they had cleverly arranged their rendezvous sufficiently  beyond our visual reach. Me and He were strategically positioned at different windows to maximise the opportunity to catch a glimpse, squeezing our faces flat  against the closed window, stretching as far as we could to allow our eyes to catch a  simple glimpse of  her. To no avail. In the end we had to settle for the mermaid’s birthday.

I cannot stress how really important it is when your child takes a partner; both of mine did this at the same time so stress levels associated with the choice of their prospective partners, were magnified ( I needed a lot of wine). It is the single most important decision they will take while you still have some influence (albeit diminished) in their lives. In addition that old rhyme “A son’s a son ’til he takes a wife, a daughter’s a daughter for the rest of your life” suggested that it had to be right or I’d lose him for ever. (Hmmmmm)

And breathe, from the instant we were officially introduced I instantly took to her and hoped we could establish a friendship that in mythical terms is dammed from the outset. I thought her a live wire, an effervescent, gregarious and convivial individual – just right for my son. She lit up the room with her chatter, she always had stories to tell, was intelligent, funny and broad minded. But I am aware of the myths about this kind of relationship  so I regularly check out the website http//www.scarymommy.com  where  15  mother -in- law behaviours that warrant a punch in the face are outlined,  a weekly  scan reveals so far I’m owed at least two.

When he finally announced that I needed a hat, I was delighted;  a lovely girl, nice family, his ying to her yang and that was the start of their love story and marital bliss. Then the sore back hit her like a wrecking ball.   Now we know a thing or two about sore backs in this family, it’s plagued my husband’s life since he was 15, and more recently my daughter was also diagnosed with bulging discs.

But my daughter-in-law had this very serious condition which could cause paralysis if untreated. There were many dramas associated with her diagnosis (not all mine to tell).   Her own parents were the arbiters of that revelation. However it is this condition and subsequent surgery that landed her back in hospital for treatment of a serious infection and the potential for further surgery that,  alongside my father-in-law’s illness, brought us home.

She has had the most horrendous time, but she remains strong, positive and determined, she has raised all of this money to support and highlight the condition to others. And I continue to be in awe of her ability to cope with the daily pain and discomfort her condition has caused her. Yep, it is not the birthday she would have wanted, but some good news today  suggests further surgery might not be on the cards and finally she might have  some respite from this dreadful condition…………………………

Lazarus-more than one miracle. Chapter 29

In my humble opinion, the Lazarus story in the Gospel of St John is one of the most uplifting, inspiring miracles that Jesus performed. You may have read about it or seen it in my favourite visual representation of it played by Robert Powell in the lead role of Franco Zaffarelli’s 1977 film “Jesus of Nazareth”. (Although the water into wine does threaten its status ever so slightly). The facts of this miracle are simply a statement of faith.

Remarkably, and on more than one occasion, we too have experienced our very own thaumaturgy right here in our own back yard. This is not intended to be a blasphemous or offensive statement; these ‘miracles’ may for many people be difficult to explain, understand, discern or even accept. But we have been here before with our hearts in our mouths, making mercy dashes or fearing the worst. It’s these inexplicable events that I truly believe it’s something more or bigger than just coincidence.

The first time I was sitting in a restaurant with my friend, just about to order lunch, when I’d a frantic call from my sister. My mother was more than a little concerned about my father’s health. Before I could order my drink and peruse the menu, I was making a merciful dash for home.

Was it good fortune I was nearby or was it fortuitous I was able to get there quickly? Was it a blessing my mother had postponed her usual hair appointment that day, went home early and found him? Was it a miracle that the ambulance team that was free to attend was able to be with us within half an hour? Was it just fate that they’d had the training and experience to recognise that my father was suffering an Abdominal Aeortic Aneurysm and needed to be taken straight to Edinburgh rather than our local hospital? Was it more than destiny that the staff in A&E put me straight into a relatives room knowing the most likely prognosis for his condition was fatal? It is a fact that only 2/10 people survive this type of abruption, and that day he was one of the 2.

All of the things that needed to happen that day, at the right time did. You might suggest that it was the stars that were aligned, or that fate or destiny had a hand in it. If you have no faith you might consider this was all a bit of a coincidence. But it was my un-shakable belief that he pulled through that day because there was a greater power and a plan, one that might not always be visible but who has a plan all the same. All of the conditions that were needed enabled my dad to survive that day; someone, somewhere, somehow made sure they were in place.

And it was to be more of the same on our dash home from the Caribbean; there were prayers, many, many prayers. Would we be able to get home on time? Would we be able to pay one last visit? Would there be time for the religious beliefs of our loved one to be administered?

Was it just tardiness that the heating was still on when he fell keeping his temperature steady? Was it just fate that a Nurse arrived when the first caller gained access to the house? Once again the people we needed were right where they needed to be when the drama unfolded. The Nurse was able to give life saving treatment, until the ambulance arrived. Was it just ignorance that the ambulance staff, unfamiliar with the area, asked for advice and were directed, more appropriately to the hospital more capable of the kind of response that was needed? Was it a coincidence that the hospital where he was taken had surgeons at the top of their game, where their experience was second to none and were able to deliver him back to his family?

That’s why I believe it was faith that ensured that when we arrived, absolutely gratified, our ‘Lazarus’ was raised; seated, smiling and welcoming us back from our holiday…………

Performing Seal. Chapter 23

This was a big week; depending on my performance, the home physio and GP had my holiday in the palm of their hands. Although I had made many mistakes when it came to holiday planning, this time it was in someone else’s hands. I was keeping everything crossed as the departure date was imminent.

First up-the physio, they had called ahead to ask if I was happy with a student attending. This was quite an interesting prospect after all there were more than a few learning opportunities for medical staff on my journey so having the chance to influence someone fresh out of the wrapper was mouthwatering.

It’s crazy how much I was looking forward to this appointment, I felt like a kid on Christmas Eve. They arrived on time and the student asked permission to lead the session. We identified the priorities; “I cannot sit, I’m hoping to go on holiday and struggling to walk”. This young man, was confident, listened attentively to my explanation and reassured me with several nods of understanding that felt so genuine, which was something I had seen so infrequently from some medical professionals. So far so good.

He advised that the pool on holiday would be ideal for exercising my leg, walking but no swimming that was too vigorous. My heart skipped a beat – did he just say that! my eyes popped as a result of the heart skipping. I digested this statement and quickly flicked my gaze to the senior physio who had accompanied him. She didn’t appear fazed nor was she forcing these words back in to his mouth, instead she was looking at him intently assessing his guidance and advice without a flinch. It must be ok to go, could that be right?

“Let’s get you sitting” and within minutes he had me standing on my good leg, curling the bad leg behind me. I had to do 30 a day, no more no less. I felt like a performing seal, my tongue protruding from my mouth and gasping loudly with each repetition. (Did I just make that noise?) Such was the level of concentration I’d lost touch with reality. Fair play to him, his good manners ensured that he contained his laughter at this performance. “Next let’s introduce some weight bearing on the bad leg”. He encouraged me to stand on one leg, both hands steadying me on the settee against another fall. A performing seal now a flaming flamingo, nevertheless I was so elated at being able to achieve this.

After a few travails up and down the red carpet he had me ready for the catwalk with an improved technique for using the crutches. I was really working it now. “Take a hot water bottle on the plane they can fill it for you, get some mobility assistance and you’ll be fine”. I asked about DVT’s and they gave me some simple exercises to repeat on the flight. That pretty much concluded their visit with a follow-up appointment after the holiday. I actually want to jump for joy ( don’t worry I won’t yet).

The blood test results revealed a slight improvement in my blood levels, certainly enough to allow me to get away. Again some advice from the GP about DVT’s and I was good to go. Finally I could pack the case. However I had one last test to pass, and it was significant.

The final test was an indulgence I had been denied since before the accident. It was a social occasion; a dinner invitation to sample some Tuscan fare with our friends. I could hardly contain my joy but I how would I cope? I had not enjoyed any wine for over 12 weeks. I put on some make-up, looked out a figure hugging outfit ( you have to make the most of this weight loss it wasn’t likely to last) and off we set. Conversation, music, wine, Prosecco, debate, music, company, fabulous food, oh how I had missed that.

I can confirm I passed that test with flying colours, yes normal service has been resumed and it’s true!! At last I am OFF to the Caribbean……………….

Salvation, but not on this occasion. Chapter 16

The physio department at my local hospital has an intricate signage system provided to navigate you to exactly where you need to be.  Coloured lines lead to X-ray, Physio and various  Out Patients departments and while it’s all a bit WIzard of Oz it’s nontheless effective. I needed the green line to get to my physio appointment.  As I had been so eager to get there and start the rehabilitation programme I’d left plenty time to arrive ready for action. Well that was the intention.

I’d opted for  an appointment 6 weeks after my accident, as I’d been advised an extended period of inactivity  would maximise my chances of recovery.  So having been laid on my back for the past 6 weeks (Harrogate aside)  the day of reckoning had arrived. Parking at our local hospital is a fine art, it shares the car park with the local health centre so spaces are always at a premium unless its midnight. Our first task, when we arrived,  was to secure a space as close to the entrance as possible. Since I had already agreed to walk to the appointment, that proximity was an essential determining factor in our selection of a space, but selection was simply a delusion; its a dog fight in that car park. We were 500yds away.

Bearing in mind this was my first sortie,  walking any unnecessary distance was not my wisest decision. But then stagnation does impact your  brain function.  That also accounted for the poor choice of clothing; it was freezing and the lose fitting pyjama bottoms that were the closest thing I had to joggers were ill equipped to fight the elements.  Jack Frost swirled up my legs unfettered, licked my wounds with his acid tongue and nipped me with his nails. I was shivering and exhausted by the time I got to the  hospital entrance.

Now frantic with pain and frozen I quickly identified the green line that would guide me to my saviour. Like an apostle I was transformed  by a singleminded mission; I refused to allow others to transverse or hinder me in on the route to my salvation. I had a 10am appointment but had arrived a good 20 minutes ( not including the walk in) early  to allow for delays. I didn’t factor in the 10 minute delay their side. So by the time I was summoned  I had succumbed to the  emergent pain from the walk, the cold and having to sit down.  This impacted substantially on my ability to walk another 200 yds to the consulting room, so by the time I saw the bed I lunged at it seeking  immediate comfort. I really did need a miracle now.

The physio observed with interest and could see I was struggling. She  had the patience of Job, working through my wincing she used the time  to assess me, monitor my reaction to pain ( shambolic) and determine how we might proceed.  She asked me to stand to measure my legs, which by now resembled cocktail sticks wrapped in rice paper.  Overcome by the pain, the occasion or something else I became  dizzy, unsteady and, unable to retain my composure, I collapsed in a heap on the bed. It was increasingly apparent that this particular  saviour was going to have to work miracles to bring change and improvement. We agreed to abandon this appointment in favour of another the following week. With her assistance I  used the remainder of the time to re-locate the green line and hirple back toward the car park.

Feeling fragile and a failure, the reality of the matter stung at my eyes and once again I was left inert, unable and incompetent. I was beginning to get the measure of the damage a stage 3 hamstring injury can do.

bird s eye view of parked cars
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